Begin Here, Go Anywhere

The strength, balance, coordination, and flexibility gained through gymnastics training makes it the perfect starting point for every sport or physical arts form.  

Click on the gray class titles for more class information!

Preschool Gymnastics

The curriculum utilized in our preschool classes has been specifically designed to develop motor skills while introducing basic gymnastics moves and terminology. We take a lot of care to make sure that the children have fun as they learn the function and safe usage of each piece of equipment on our preschool gym floor. Self-confidence will soar as students achieve a comfort level with individual skills through repetition and encouragement.

Recreational Gymnastics

Classes teach beginning to advanced gymnastics skills using a curriculum designed to challenge students. These classes are accumulative i.e. the skills in Level 1 are to be mastered before learning the skills in Level 2 and so on. All the skills learned in Levels 1 thru 4 lead toward competency in the set of compulsory requirements of USA Gymnastics.

Girls Level 1 (6 - 12 years)

Girls Level 2 (6 - 12 years)

Girls Level 3 (6 - 12 years)

Boys Level 1 (6 - 12 years)

Boys Level 2 (6 - 12 years)

Boys Level 3 (6 - 12 years)

Special Needs Gymnastics

Special Needs (ages vary)

Teen/Adult Gymnastics

Teen/Adult Gymnastics is a great workout for students with or without gymnastics experience. After a cardio conditioning session with the group our coach will aid students in working to achieve their personal fitness goals.

Adult Gymnastics (15+ years)

Gymnastics Development

Our Development program is for younger students who have been pulled out of our preschool and recreational gymnastics programs after showing an innate aptitude for gymnastics. These students receive training at an accelerated rate in order to be prepared when they reach the age at which they are physically and emotionally ready for competition.

Gymnastics Development 1 (6+ years) *Invitation only

Gymnastics Development 2 (6+ years) *Invitation only

EXCEL (PREP Optional) Gymnastics

XCEL (6+ years)

Competitive Gymnastics 

This program is designed for advanced students who are interested in competition. HOH is proud to have many gymnasts win state and regional titles throughout the years.

Team 4 (ages vary) *Invitation only

Team 5 (ages vary) *Invitation only

Team 6 (ages vary) *Invitation only

Team 7 (ages vary) *Invitation only

Team 8-10 (ages vary) *Invitation only

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NOTE: To view everything HOH has to offer click on this link Online Registration and then click on Activities at the top of the page.