Gymnastics Online Program Has Launched!
Just because “social distancing” is in effect, doesn’t mean your training needs to stop.
During the Shelter-In-Place mandate, our students still need to keep up with their gymnastics and fitness.
Our members will have access to our online classes throughout the week. Members enrolled can take any class times offered for their level.
Classes vary depending on age and coach, but they will include warm-ups, stretches, skills, and conditioning.
As an added bonus, parents of all children signed up have access to the twice-a-week Adult Gymnastics class.
What your athlete needs to participate:
A device set up with the Zoom app (when entering the meeting, please make sure to rename your screen to show the child’s name to help the coach better guide the athlete)
A clear, unobstructed space (6×6 is ideal)
Occasional access to a wall
A mat or cushioned surface (yoga mat or grass works too!)
Long hair tied back in a ponytail
Household props that will vary from week to week (coaches will announce any props they will need at the beginning of class, please assist your child in gathering necessary items)